Health
Top Viewed
Home Gym Setup - 5 Ridiculous Rules Everyone Ignores
- Steve White
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- 12345
Get Started With Intermittent Fasting: The Beginner’s Guide
- Sakshi Srivastava
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- 11984
Best Ever SNACKS FOR DIETING – Essential meals for weight loss
- Steve White
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Easy Workouts for Lazy Men
- Sam Eskenazi
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Which top 5 foods to eat before a workout on a Keto diet
- Anaira Perez
- 21 May 2019
- Weight Loss
- 3095
Many will say that following a keto diet is not good for athletes because it’s high in fat and low in carbs. If you’re on a Keto diet, you probably know that you are slightly limited to what you can eat… read more...
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Which top 5 foods to eat before a morning workout
- Anaira Perez
- 21 May 2019
- Weight Loss
- 2503
Waking up in the morning to hit the gym is a fabulous routine to follow. Not only does it energize you for the rest of the day, it also helps clear your mind and get your body working from the moment… read more...
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Is there such a thing as healthy fast food?
- Sam Eskenazi
- 07 May 2019
- Nutrition
- 2826
Eating healthy meals can feel like an almost impossible task, especially when you can’t find any recipes that you feel confident making. Luckily, there are some meals that even you can make. read more...
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Veganism and Vegetarianism: The Basic Differences
- Sam Eskenazi
- 07 May 2019
- Nutrition
- 2520
Trying to understand the differences between Veganism and Vegetarianism can seem almost impossible. What exactly are the basic differences? read more...
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Guide: The ultimate free weight workout for men
- Anaira Perez
- 01 May 2019
- Fitness
- 2666
Here’s a list of the top 5 best free weight workouts for men with pictures and clear explanations about the benefits of each move. read more...
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Guide: The ultimate easy beginner workout for men
- Anaira Perez
- 01 May 2019
- Fitness
- 3509
So you want to get started on a workout routine but don’t know where to begin. Don’t worry, we’ve got you covered with an easy beginner workout for men. read more...