Health
Top Viewed
Home Gym Setup - 5 Ridiculous Rules Everyone Ignores
- Steve White
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- 12345
Get Started With Intermittent Fasting: The Beginner’s Guide
- Sakshi Srivastava
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Best Ever SNACKS FOR DIETING – Essential meals for weight loss
- Steve White
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Easy Workouts for Lazy Men
- Sam Eskenazi
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Can you sleep less and achieve more with a biphasic schedule?
- Carol J. Robertson
- 13 Sep 2019
- Health
- 3354
The standard 8 hours sleep in a single nocturnal session becomes more and more challenged nowadays, while approaches like biphasic or polyphasic sleep are gaining popularity. read more...
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Do high protein diets work? - Tricking your body into losing weight and how best to use protein
- Steve White
- 13 Sep 2019
- Nutrition
- 5736
Can you really lose weight with a high protein-based diet? How does protein convince your body to lose weight, and is this dietary plan good for your health? read more...
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Biohacking age – Will high tech nutrition make you live forever?
- Steve White
- 09 Sep 2019
- Nutrition
- 3982
Biohacking became an umbrella term for all sorts of forms of DIY biology like self-experimentation, nutrigenomics, or people that alter their body by implanting self-made cyber devices. It covers a lot read more...
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5 incredible protein powder shakes for losing weight
- Steve White
- 30 Aug 2019
- Nutrition
- 4545
Recover faster and start losing weight with the best and most incredible protein powder shakes. 5 brands that will help you slim down and define your muscles while retaining all the energy you need for… read more...
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How to choose quality CBD oil - What are the best products to buy
- Steve White
- 28 Aug 2019
- Health
- 3607
Cannabidiol is a popular natural remedy extracted from hemp and used for many common ailments. Also known as CBD, it is one of as many as 100 chemical compounds found in the cannabis or marijuana plant. read more...
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What's all this Hype about the Nordic Diet?
- Carol J. Robertson
- 21 Aug 2019
- Nutrition
- 5678
With a growing number of options available, choosing your diet might turn into a difficult endeavour. To make it easier, this summary aims to help you decide if the Nordic Diet is the one for you. read more...