Health
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Home Gym Setup - 5 Ridiculous Rules Everyone Ignores
- Steve White
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Get Started With Intermittent Fasting: The Beginner’s Guide
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Best Ever SNACKS FOR DIETING – Essential meals for weight loss
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Easy Workouts for Lazy Men
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Stress Management Techniques from the Most Popular CEO's - How to perform under presure?
- Steve White
- 03 Oct 2019
- Health
- 7709
What are the five management techniques that top CEO's use? How do Elon Musk, Warren Buffett, Tim Cook, Jack Dorsey, find a way to stay composed, efficient and in control every day? read more...
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Why Everything You Know About STAYING HYDRATED Is A Lie
- Steve White
- 02 Oct 2019
- Fitness
- 5897
The definitive myths and facts behind drinking water. Find out what actually works and what doesn't when it comes to staying hydrated. read more...
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Home Gym Setup - 5 Ridiculous Rules Everyone Ignores
- Steve White
- 30 Sep 2019
- Fitness
- 12345
Find out what a perfect home gym setup needs and some of the most simple rules to follow. Setting up a home gym may seem easy and fun, but you must keep in mind that having your own workout space requires… read more...
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Replace the gym with a rowing machine
- Carol J. Robertson
- 23 Sep 2019
- Fitness
- 5046
There are plenty of devices now on the market which claim to be the only thing you need to activate and exercise all your muscles and get a healthy sweat going which will improve your physical shape. read more...
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How to cardio without running? Fitness routines for people who don’t like to run
- Steve White
- 19 Sep 2019
- Fitness
- 4918
Find out what are the best cardio alternatives to running. The best workouts plans for men that work without ever having to run read more...
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Wondering How To Make Your 30 MINUTE WORKOUT AT HOME Rock? Read This!
- Carol J. Robertson
- 18 Sep 2019
- Fitness
- 5113
If you want to improve your physical shape, lose weight or just gain a general state of well-being, home workouts might be the solution you are looking for. Only 30 minutes of exercise could help you read more...