Tag: Protein diets

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  Why ALL PROTEIN DIETS Fail – Discover the weakest links in your plan to stay healthy

  • Steve White
  • 28 Oct 2019
  • Nutrition
  • 9048

  There are only a few things in the world that set the bar so high on expectations as protein diets. But what are the things that can destroy even the best high protein diet plan? read more...

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  Do high protein diets work? - Tricking your body into losing weight and how best to use protein

  • Steve White
  • 13 Sep 2019
  • Nutrition
  • 5602

  Can you really lose weight with a high protein-based diet? How does protein convince your body to lose weight, and is this dietary plan good for your health? read more...